are you someone that tends to be a little too hard on yourself? do you set aggressive goals- with timelines- that make your expectation of yourself on another level?

Yeah... that's me, too.

I was listening to a Tim Ferris podcast where he introduced the concept of creating your personal "jar of awesome"- celebrating small wins.  My Jar Of Awesome is meant to remind myself of mini-celebrations, memories to remember, or moments that simply make me smile. I challenge you to create your own jar, and remember to cut yourself some slack every once in awhile!